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Upcoming Online Workshops
- 19 Nov 2023, 16:30 GMT – 20 Nov 2023, 18:00 GMTThe Warehouse Dance Studios, First Floor, 173-177 Stafford Rd, Wallington SM6 9BT, UKOpen level lap dance & floorwork! How to get in touch with your most sensual self whilst lap dancing and slinking on the floor for your partner or customer. Think sexy tricks on and off the lap, slow whines, sensual touches to unlock your inner goddess.
- 19 Nov 2023, 15:00 – 16:30 GMTThe Warehouse Dance Studios, First Floor, 173-177 Stafford Rd, Wallington SM6 9BT, UKOpen level pole flow, tricks & floorwork elements derived from a combo of UK & US strip club style and how to link it all together by getting seriously in touch with your own feelings! By the end you will be able to wow on stage at any strip club, event, music video or live show!
- 27 Aug 2023, 17:00 – 18:30 BSTZoom Group ClassPt.3 of a 3 part series targeting back flexibility! Ending with our Forearm Bridge. We will do a range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level. (Yoga/stretch band and yoga blocks required)
- 06 Aug 2023, 17:00 – 18:30 BSTZoom Group ClassPt.1 of a 3 part series targeting back flexibility! Starting with our King Pigeon pose. We will do a range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level. (Yoga/stretch band and yoga blocks required)
- 18 Jun 2023, 16:00 – 17:00 BSTZoom Group ClassFeel like your upper back is getting tighter from pole? Want an archier back or looser shoulders? This online workshop is for you! A range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level.
- 21 May 2023, 18:20 – 19:30 BSTZoom Group ClassJoining the 'Front Split Stretches' Class prior is recommended for maximum splitty-ness! Some of the things we will cover are - Jade Splits & Jade variations, armpit grip split, chopstick, elbow split & more! All levels welcome! (Solid climb and sit required - Invert preferred but not necessary)
- 21 May 2023, 17:00 – 18:10 BSTZoom Group ClassThe go to for getting your front splits/ warming up your legs before splitty pole moves. No equipment needed (but a floor & a wall)! A range of active, passive and strengthening exercises. All levels welcome! Regressions and progressions offered depending on your level.
- 30 Apr 2023, 19:10 – 20:40 BSTZoom Group ClassTricks and combos perfect for bby entertainers & show stoppers! Think shakin' & air walking, as well as handstand twerk to a split drop.It would be preferred if you already have your invert & cross knee release. But no worries if not! I will be going over it during this class.
- 30 Apr 2023, 17:30 – 19:00 BSTZoom Group ClassFundamentals of free-stylin' on stage. Tips on freestylin', how to connect new & old moves and learn foundation sxy moves to enhance your flow. Perfect for if you are working on getting a club audition, mindset whilst up on the stage & conserving energy on stage whilst looking sxy af.
1:1 Classes
- 1:1 Private Stretching/Flexibility (In-person or online)
Service Information 32 British pounds£32
Pole dance, poledance, stretching classes, flexibility classes, female empowerment,
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